u3a

Bishop`s Stortford

Fitness with Fun

Status:Active, open to new members
Leader:
When: Weekly on Tuesday afternoons 1:30 pm-2:30 pm
Venue: Baptist Church

This Group meets in the Baptist Church every Tuesday 1:30 p.m. to 2:30 p.m.
The exercises are held in a very relaxed atmosphere and are all either seated or using the back of a chair for added support if needed. This helps stimulate physical health by promoting increased mobility, improving strength, stamina, balance, posture and co-ordination.
Cost: £15.00 for 4week session payable in advance.
Please contact Group Leader  before coming along.

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